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Tabrez Therapy

Nazihah Tabrez

Anxiety, Codependancy and Trauma Specialist â€‹

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info@tabreztherapy.com

i help with:

  • Anxiety and Panic

  • Low mood and Depression

  • Anger

  • Abuse

  • Self esteem and Confidence 

  • Stress

  • Codependancy 

  • Relationships and friendships

  • Emotion Regulation

  • Dissociative Disorders

  • Trauma

  • Dealing with difficult memories 

  • Significant Life Events 

  • PTSD

  • OCD 

  • Loneliness

  • Chronic Pain and Psychosomatic Disorders

  • Phobias

  • Sleep

 

i work with:

Adults: Online via Zoom

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Young people: I have spent a significant amount of time working as a therapist for teenagers in secondary schools and offer 11-18 year olds sessions online.

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Listen to my podcast

appointmemts

Sessions are online via zoom.

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Fees £139/session 

Spring Promotion: £97/session - including all future sessions (limited spaces available):

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(Discretionary rates are available for  young people)

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My Approach

My aim is to create a safe space to help you to understand yourself. I will guide you on your journey of self awareness and understanding and aid you in letting go of the problems holding you back. 

Healing is a combination of learning to manage difficult emotions and symptoms as well as getting to the root cause of your problem to eliminate the problem for good. 

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As a muslim, south asian woman I understand the importance of culture and religion in healing. 

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I am highly trained in a range of approaches and have 7 years experience working with all ages and backgrounds including working within the public sector. This experience has further strengthened my ability to provide compassionate, adaptable, and effective support, tailoring my approach to meet the unique needs of each individual. I am dedicated to creating a safe and supportive environment where clients feel heard, understood, and empowered to overcome their trauma or emotional difficulties. 

Contact Me

To book an appointment or enquire please use the form below or contact me using the details below:

Tel: +447972806520

Email: info@tabreztherapy.com

Instagram: nazihah_t

TikTok: @nazihahtabrez

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